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Sleep’s secret world of learning
It’s a new year. Rise to new academic heights and crush school like a grape. You can do it. Just stop all that cramming and stressing, and start… Beddit Sleep Haiku: Sleep Learning Books under pillows...
View ArticleThe Future of Healthcare is Mobile Health. Cell: A Beddit Book Club Review.
Mobile health delivered from your smart phone will soon serve as a digital umbilical cord to your hospital—nourishing your health while sparing your healthcare system vast resources. As mobile devices...
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Beddit for Apple Watch
Beddit for Apple Watch enables you to take your SleepScores on the go. Use Apple Watch and Beddit together for seamless 24/7 activity and sleep tracking. Beddit for Apple Watch The combination of Apple...
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New Features of the Beddit iOS app
The Beddit iOS app combines a soothing and sleek design with excellence in sleep science to make your sleep tracking experience intuitive, pleasantly simple, unobtrusive, and above all, actionable....
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Beddit SleepScore Revamped
The new and improved Beddit SleepScore summarizes multiple sleep metrics into a single value that reflects how well or how poorly you slept. This means you can track your sleep at-a-glance better than...
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Available in Apple Stores Worldwide
With the advent of Beddit for Apple Watch, Beddit is now also available in Apple Stores worldwide starting Oct. 6. Visit your nearest Apple Store or Apple Online to buy a Beddit Sleep Tracker now and...
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How to sleep off overtraining syndrome
A severe case of overtraining syndrome threatened Tuomas Simola’s submission fighting career at its very height, following his second place showing in the 87,9 kg-class of the 2015 ADCC European...
View ArticleSpooky sleep disorders
Some of folklore’s scariest supernatural creatures were evil spirits that preyed on people in their sleep. Many helped people explain real sleep disorders! Read all about them in our October Halloween...
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Sleep paralysis: a Real Nightmare
Cultures across the world have for centuries described evil supernatural beings that press on sleeping people’s chests, crushing and terrifying them. Today we call it sleep paralysis. It’s a real...
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Creepy Sleep: Sudden Nocturnal Death
After over 100,000 Hmong resistance fighters fled the Communist regime in Laos to America in the 1970s, scores of otherwise healthy male Hmong immigrants in their 30s began mysteriously dying in their...
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T/F: Daylight Savings Time Sucks!
The week of daylight savings time (DST) coincides with a full moon and Halloween. Spooky times, indeed. While some believe DST is in itself pure lunacy, do these factors conspire to actually screw up...
View ArticleSleep homicide
What can make normally mild-mannered people fight like demons, curse like savages, behave like nymphomaniacs, or even commit sleep homicide? Is it Dr. Jekyl’s potion? Or is it a sleep issue called...
View ArticleDaylight Savings & NFL Injuries
This past NFL Sunday saw a brutal raft of injuries befall some of the game’s brightest stars. An ESPN injury specialist knew it would happen. How? The week 8 spate of injuries might be a product of...
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Hulk Sleep Tracking, Smashing MMA!
Tomorrow, Nov. 21 at 6 PM, Finish MMA sensation Mikael “Hulk” Silander will battle Brazilian fighter Pedro Souza in CAGE 33 a professional MMA event held in Helsinki’s Culture House. Check out how Hulk...
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Is the turkey coma real?
There’s a fine line between taking a Thanksgiving nap and falling into a full-on turkey coma. Learn why a Thanksgiving turkey feast really makes you sleepy. First off, remember that slumber after a...
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Beddit Android 2.0 update is here!
The Beddit Android 2.0.0 update is here! Now you, too, can enjoy the sleek design and industry-leading SleepScore you’ve seen on iOS devices. The updated UI to Beddit for Android 2.0.0. We are...
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Sleep Recover Win!
See how MMA rising star, Mikael “Hulk” Silander’s sleep tracking data proves he’d managed fatigue through a Sleep Recover Win strategy, helping him emerge victorious at CAGE 33 in Helsinki. Hulk scored...
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Fit: the sleep glucose insulin connection
Leading personalized health analytics company, InsideTracker started integrating Beddit sleep tracking into their platform. Their results have been super interesting, articulating how the sleep glucose...
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Beddit 2.2 update
The Beddit 2.2 update is here! It will include new alarm clock features and an updated history view. Also, we will no longer support iOS 7 devices. Hey Bedditors! We’re looking for your sleep hacks to...
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How an NFL Coach Beat Sleep Apnea
St. Louis Rams Assistant Strength and Conditioning Coach, J. Aggabao was posting single-digit Beddit SleepScores when he was diagnosed with obstructive sleep apnea. No more! Check out his dramatic...
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